What’s Menopause? Know its stages and best treatment options?

Women! 

Are you the age of 40, or plus?

If yes, then be ready for an intense, and unavoidable transition- Menopause!

The article not only contains significant information regarding various stages of this female body’s biological process but also the way how you can effectively manage it through Ayurvedic treatment for menopause.

 What is menopause?

Meno means menstruation, and pause means stop, thus it simply denotes a condition when women no longer experience menstruation or a monthly ovulation cycle.

It is a natural female body procedure that every woman has to go through after a certain age. Generally, the age for menopause in India is 45 to 55, but in certain cases, it could also be earlier, say- before the age of 40. During such a stage, the reproductive hormones of the body start declining, and eventually, females no longer experience menstruation.

But that’s not all.

A list of complications is also there to accompany such as hot flashes, mood swings, sleeping differences, vaginal dryness, sagging, irritation, and itching. These symptoms, when prevail for a long period, may also result in anxiety, or depression.

 3 Stages of Menopause

This biological process can be divided into 3 stages, or phases, namely; Perimenopause, Menopause, and Postmenopause. A detailed description of these phases is as follows:

Stage 1: Perimenopause: Also called “Around menopause” ” perimenopause is the condition that occurs before the actual menopause, say 3 to 5 years before.

The major reproductive health governing hormones such as estrogen, and progesterone start to fluctuate at this stage. As a result, your menstruation starts getting affected and becomes irregular. However, the women who wish to conceive can still try, as a natural pregnancy is possible because the ovaries do release eggs during the perimenopause stage.

Stage 2: Menopause: The actual complications start from here. At this stage, the ovaries stop releasing eggs, and you no longer experience any menstruation. Often menopause is indicated when menstruation is absent for 12 straight months. Natural pregnancy is quite impossible during menopause.

Complications such as mood swings, hot flashes, vaginal dryness, sleeping differences, abnormal heart rate, hair thinning, and reduced memory are at a peak during this stage.

Stage 3: Postmenopause: That’s the last stage of menopause. The chances of pregnancy are nil at this stage, and the risk of diseases such as osteoporosis, stroke, depression, and osteopenia is almost double.

Complications started during perimenopause and actual menopause may become worse during this stage and may even persist for your entire life.

 What does Ayurveda say about Menopause?

In Ayurveda, the term that is used to describe is “Rajonivritti.” The imbalance of 3 body doshas, namely Vata, Pitta, and Kapha but the prominent dosha is considered to be the Pitta. Besides this, there is also a list of factors that may contribute to or worsen the condition of menopause such as improper diet, sedentary lifestyle, excessive stress, or alcohol intake.

Choosing the path of Ayurveda for menopause is a natural and holistic approach through which the complications of Rajonivritti can be eased. All that it takes is your faith in Ayurveda and the continuity towards a healthy lifestyle, and dietary plan.

 Menopause Treatment at Dr. Sharda Ayurveda

Dr. Sharda Ayurveda, a well-known and prestigious hospital established by Dr. Mukesh Sharda in 2013 can be a great option for all those ladies dealing with or about to enter into the stage of menopause.

A team of highly experienced doctors and Ayurveda practitioners at this hospital are fully devoted to the healing of their patients, and providing them with sustainable relief.

Firstly, a thorough body check-up, followed by Naadi-parikshan, existing medical condition, and past medical history. After that, a tailored diet chart plan, suggestions, and herbal medicines are given to each patient.

How to book an appointment?

For peak convenience of the patients, both in-person and online doctor consultation facilities are available. One can choose any of the manners to consult with the experts as per his/her comfort. To book an appointment, you can either visit the official website of Dr. Sharda Ayurveda, and contact them via email, or call.

What’s Menopause? Know its stages and best treatment options?

Women!

Are you the age of 40, or plus?

If yes, then be ready for an intense, and unavoidable transition- Menopause!

The article not only contains significant information regarding various stages of this female body’s biological process but also the way how you can effectively manage it through Ayurvedic treatment for menopause.

 What is menopause?

Meno means menstruation, and pause means stop, thus it simply denotes a condition when women no longer experience menstruation or a monthly ovulation cycle.

It is a natural female body procedure that every woman has to go through after a certain age. Generally, the age for menopause in India is 45 to 55, but in certain cases, it could also be earlier, say- before the age of 40. During such a stage, the reproductive hormones of the body start declining, and eventually, females no longer experience menstruation.

But that’s not all.

A list of complications is also there to accompany such as hot flashes, mood swings, sleeping differences, vaginal dryness, sagging, irritation, and itching. These symptoms, when prevail for a long period, may also result in anxiety, or depression.

 3 Stages of Menopause

This biological process can be divided into 3 stages, or phases, namely; Perimenopause, Menopause, and Postmenopause. A detailed description of these phases is as follows:

 Stage 1: Perimenopause: Also called “Around menopause” ” perimenopause is the condition that occurs before the actual menopause, say 3 to 5 years before.

The major reproductive health governing hormones such as estrogen, and progesterone start to fluctuate at this stage. As a result, your menstruation starts getting affected and becomes irregular. However, the women who wish to conceive can still try, as a natural pregnancy is possible because the ovaries do release eggs during the perimenopause stage.

 Stage 2: Menopause: The actual complications start from here. At this stage, the ovaries stop releasing eggs, and you no longer experience any menstruation. Often menopause is indicated when menstruation is absent for 12 straight months. Natural pregnancy is quite impossible during menopause.

Complications such as mood swings, hot flashes, vaginal dryness, sleeping differences, abnormal heart rate, hair thinning, and reduced memory are at a peak during this stage.

 Stage 3: Postmenopause: That’s the last stage of menopause. The chances of pregnancy are nil at this stage, and the risk of diseases such as osteoporosis, stroke, depression, and osteopenia is almost double.

Complications started during perimenopause and actual menopause may become worse during this stage and may even persist for your entire life.

 What does Ayurveda say about Menopause?

In Ayurveda, the term that is used to describe is “Rajonivritti.” The imbalance of 3 body doshas, namely Vata, Pitta, and Kapha but the prominent dosha is considered to be the Pitta. Besides this, there is also a list of factors that may contribute to or worsen the condition of menopause such as improper diet, sedentary lifestyle, excessive stress, or alcohol intake.

Choosing the path of Ayurveda for menopause is a natural and holistic approach through which the complications of Rajonivritti can be eased. All that it takes is your faith in Ayurveda and the continuity towards a healthy lifestyle, and dietary plan.

 Menopause Treatment at Dr. Sharda Ayurveda

Dr. Sharda Ayurveda, a well-known and prestigious hospital established by Dr. Mukesh Sharda in 2013 can be a great option for all those ladies dealing with or about to enter into the stage of menopause.

A team of highly experienced doctors and Ayurveda practitioners at this hospital are fully devoted to the healing of their patients, and providing them with sustainable relief.

Firstly, a thorough body check-up, followed by Naadi-parikshan, existing medical condition, and past medical history. After that, a tailored diet chart plan, suggestions, and herbal medicines are given to each patient.

 How to book an appointment?

For peak convenience of the patients, both in-person and online doctor consultation facilities are available. One can choose any of the manners to consult with the experts as per his/her comfort. To book an appointment, you can either visit the official website of Dr. Sharda Ayurveda, and contact them via email, or call.

Dr Sharda Ayurveda

Head Branch: 562-L, Opposite Suman Hospital, Model Town, Ludhiana, Punjab – 141002 Contact no. 98760-35500,E-mail: info@drshardaayurveda.com

For more inormation you can visit on webside: https://drshardaayurveda.com/